Weigh In record (no journal entry) for 24 July 2012
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 25.33g | Prot: 73.29g | Carbs: 165.42g.
Breakfast: Banana Prata, Fruitbar Morango, Polenguinho Light, Corpus Light Morango, Cereal Matinal. Lunch: Chocolate 70% Cacau Sabor Laranja, Arroz Branco, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Cookies de Granola, Cracker, Queijo Mozzarella sem Gordura, Pão Light Iogurte com Cenoura. more...
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