Weigh In record (no journal entry) for 23 January 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2036 kcal
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Fat: 67.78g | Prot: 112.17g | Carbs: 232.39g.
Lunch: Danone Danette Chocolat Noir, Senoble Ile Flottante, Éclair au Chocolat, Truite Cuite au Four ou Grillée, Riz Blanc (à Longs Grains , Cuit), Huile d'Olive, Carottes. Dinner: Favorina Papillotes Lait et Noir, Ratatouille Maison, Sauté de Porc, Semoule Cuite, Huile d'Olive, Salade Verte, Kronenbourg Bière. Snacks/Other: Datte. more...
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Losing 4.2 kg a Week
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calixtus06's Weight History
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