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catty-09
Journal
23 Jan 20
catty-09's Journal, 23 Jan 20
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Weigh In record (no journal entry) for 23 January 2020
81.7 kg
Lost so far:
5 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2020:
282 kcal
Fat: 2.90g | Prot: 12.28g | Carbs: 49.62g.
Breakfast:
Русский продукт Геркулес с Абрикосами, Чай с Лимоном.
Snacks/Other:
Био Баланс Кефирный 0%, Campina Йогурт Нежный с Соком Персика 1,2%.
more...
2333 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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catty-09's Weight History
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