Weigh In record (no journal entry) for 23 January 2020
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49.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1813 kcal
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Fat: 71.32g | Prot: 88.64g | Carbs: 205.88g.
Breakfast: Pâturages Lait Demi-Écrémé, Pâturages Beurre Tendre Demi-Sel, Pain aux Céréales, Zespri Kiwi Gold. Lunch: Haricots Verts, Épinard, Tartex Crousti Fromage, Riz Blanc (à Grains Moyens, Cuit). Dinner: Tagliatelles au saumon et fondue de poireaux. more...
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Losing 2.1 kg a Week
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Petitchatcuit's Weight History
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