Weigh In record (no journal entry) for 23 January 2020
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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663 kcal
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Fat: 24.65g | Prot: 44.67g | Carbs: 66.75g.
Breakfast: Anacardi, Conad Olio di Mais, Pane di Segale, Bresaola. more...
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steady weight
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andreadragone's Weight History
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