Weigh In record (no journal entry) for 22 January 2020
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67 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1075 kcal
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Fat: 42.93g | Prot: 69.63g | Carbs: 101.44g.
Breakfast: Café con Leche, Aceite de Oliva, Mercadona Jamon Serrano, Pan Blanco. Lunch: Royal Natillas Caseras, Verdura Hervida, Solomillo de Cerdo. Dinner: Hacendado Jamon Cocido Extra, Knorr Sopa de Pollo con Fideos. more...
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Losing 0.2 kg a Week
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Anabelss's Weight History
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