Weigh In record (no journal entry) for 21 January 2020
|
66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
885 kcal
|
Fat: 35.11g | Prot: 49.46g | Carbs: 99.08g.
Breakfast: Американо, Борщ Украинский. Lunch: Мандарины, Банан, Капучино. Dinner: Оливковое Масло, Грудка Индейки, Медово-Горчичный Соус, Bonduelle Кукуруза Консервированная , Premialle Фета, Салат Овощной, Вареное Яйцо. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светуля крутышка's Weight History
|