Weigh In record (no journal entry) for 21 January 2020
|
101.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
574 kcal
|
Fat: 29.48g | Prot: 71.47g | Carbs: 0.86g.
Lunch: Filé Mignon Grelhado, Filé de Frango Grelhado, Ovo Frito. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrBadGuy2013's Weight History
|