kima_8's Journal, 21 Jan 20

Weigh In record (no journal entry) for 21 January 2020

66.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

824 kcal

Fat: 32.65g | Prot: 25.15g | Carbs: 113.53g. Breakfast: Nestle Молочный Шоколад, Овсяная Каша на Молоке. Lunch: Помело, Хот-Дог. more...

3041 kcal

Exercise: Housework - 2 hours, Desk Work - 6 hours, Apple Health - 16 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kima_8's Weight History