Weigh In record (no journal entry) for 21 January 2020
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63.2 kg
Lost so far: 12.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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367 kcal
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Fat: 24.27g | Prot: 20.64g | Carbs: 16.51g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Snacks/Other: Сыр Российский, Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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goryunova.aa's Weight History
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