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catty-09
Journal
21 Jan 20
catty-09's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
83.1 kg
Lost so far:
3.6 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
239 kcal
Fat: 1.90g | Prot: 11.58g | Carbs: 44.22g.
Lunch:
Русский продукт Геркулес с Клубникой, Чай с Лимоном, Campina Йогурт Нежный с Соком Клубники 0,1%.
Snacks/Other:
Био Баланс Кефирный 0%.
more...
2356 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 2.1 kg a Week
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catty-09's Weight History
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