Weigh In record (no journal entry) for 20 January 2020
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95.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1235 kcal
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Fat: 91.98g | Prot: 78.05g | Carbs: 22.78g.
Lunch: Carl's Jr. The Low Carb Six Dollar Burger. Dinner: Queso Monterey Jack, Rebanadas de Jamón. Snacks/Other: Sabritas Cacahuates Kacang, Turin Chocolate Amargo 70% Cacao. more...
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Losing 2.8 kg a Week
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Jazeer Enriquez's Weight History
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