Weigh In record (no journal entry) for 20 January 2020
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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788 kcal
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Fat: 55.02g | Prot: 55.86g | Carbs: 18.91g.
Breakfast: Huevo Revuelto, Almendras, Espinacas. Lunch: Pehuamar Maní Salado, Clara de Huevo. more...
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Losing 0.5 kg a Week
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gingerwinchester's Weight History
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