Weigh In record (no journal entry) for 20 January 2020
|
101 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
532 kcal
|
Fat: 23.63g | Prot: 41.96g | Carbs: 37.91g.
Breakfast: Черника, Arla Ingman Kevyt Viili, Чай. Lunch: Салат из Помидоров и Огурцов, HK Kalkkunafilee. Dinner: Майонез, Кальмар. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MagistrWindu93's Weight History
|