Der Urlaub war eingeplant
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107.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2082 kcal
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Fat: 86.29g | Prot: 145.22g | Carbs: 157.33g.
Breakfast: Ja! Walnusskerne, DM Bio Paleo Müsli, Alpro Soya Mandelmilch Ungesüßt, Layenberger Low Carb Protein Keks-Müsli Schoko Crunchy, Äpfel, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen. Dinner: Butter, TiP Erbsen Sehr Fein, Iglo Filegro Zünftiger Bier-Backteig. Snacks/Other: Dymatize ISO 100. more...
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Gaining 0.9 kg a Week
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Morguet87's Weight History
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