Weigh In record (no journal entry) for 18 January 2020
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101.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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290 kcal
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Fat: 24.24g | Prot: 16.74g | Carbs: 0.00g.
Lunch: Cupim Assado. more...
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Losing 1.1 kg a Week
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MrBadGuy2013's Weight History
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