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18,6%
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94.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1851 kcal
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Fat: 80.80g | Prot: 67.43g | Carbs: 159.39g.
Lunch: Tarte aux Pommes (une Croûte), Pain Complet, Comté, Camembert, Soignon Chèvre, Parmentier de Canard, d'Aucy Betteraves Rouges Assaisonnées en Dés, Vin de Table Rouge, Trader Joe's Pistaches Grillées Salées, LU Tuc Original. more...
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Losing 3.5 kg a Week
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