Na also!🙂 Guten Morgen. Wünsche euch ein schönes Wochenende. ☺️❤️
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108.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2245 kcal
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Fat: 58.80g | Prot: 97.81g | Carbs: 232.52g.
Breakfast: Dulano Geflügel-Salami, Mühlen Gold Sonntagsbrötchen, Güldenhof Geflügel-Filetroulade, Rügenwalder Mühle Pommersche Feine Gutsleberwurst. Lunch: Lidl Baguette , Knorr Chili Con Carne. Dinner: Weißer Tafelwein. more...
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Losing 2.8 kg a Week
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