Weigh In record (no journal entry) for 18 January 2020
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120.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2302 kcal
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Fat: 58.58g | Prot: 58.50g | Carbs: 109.33g.
Breakfast: Слабое Кофе с Сахаром, Белый Рис (Длиннозерный), Куриная Грудка Вареная. Lunch: Макдоналдс Соус Сырный, Слабое Кофе с Сахаром, Сосиска, Сосиски, Омлет или Яичница. Dinner: Виски, Jameson Виски, William Lawson's Виски, Zatecky Gus Пиво Светлое. more...
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Losing 1.4 kg a Week
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AntonioHulk's Weight History
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