Weigh In record (no journal entry) for 17 January 2020
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111.5 kg
Lost so far: 5.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1991 kcal
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Fat: 95.36g | Prot: 59.10g | Carbs: 228.75g.
Breakfast: Lidl Banane, Dulano Gerookte Salami, Lidl Sandwiches au Beurre. Lunch: Yakult Yakult. Dinner: Oignons, Iglo Kabeljauw, Ratatouille Maison, Delhaize Stoemp met Jonge Worteltjes, Delhaize Stoemp met Jonge Worteltjes. Snacks/Other: Moelleux au Chocolat. more...
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Losing 1.8 kg a Week
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intrionphable's Weight History
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