blauermohn's Journal, 17 Jan 20

moinsen! 💐🍀 soooo lass ichs mir gefallen 👍👍👍👍👍👍😀
91.6 kg Lost so far: 2.5 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
1312 kcal Fat: 60.78g | Prot: 51.88g | Carbs: 137.71g.   Breakfast: Mandeln, Alnatura Leinöl Nativ, Oatly Hafer Barista Edition, Ananas, DM Bio Reisflocken. Dinner: BioBio Rinder-Hackfleisch, Zucchini. Snacks/Other: DM Bio Apfel Chips, Milbona Griechischer Feta BIO Organic. more...
Losing 2.1 kg a Week

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Comments 
Die richtige Richtung 👍🏻🙋🏼‍♀️ 
17 Jan 20 by member: schlankin2024

     
 

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