Weigh In record (no journal entry) for 17 January 2020
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99.6 kg
Lost so far: 5.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1837 kcal
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Fat: 59.50g | Prot: 110.70g | Carbs: 163.27g.
Breakfast: Gram Økologisk Koldhævede Boller, First Price Skiveost 45+, Rullepølse, Rynkeby Multi-Frugt, Urtete, Kaffe. Lunch: Forloren Hare, Brun Sovs, Kartofler (Skræl, med Salt, Kogt), Rosenkål, Spidskål, Vand. Dinner: Vand, Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Carlsberg Humle Ufiltreret Pilsner. more...
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Losing 1.8 kg a Week
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Mussejka's Weight History
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