Weigh In record (no journal entry) for 15 March 2013
|
115.0 kg
Lost so far: 7.0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 24.93g | Prot: 9.92g | Carbs: 17.56g.
Breakfast: international deligh sugar free french vanilla creamer, Egg, Tomatoes, Cucumber (Peeled), Avocados. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|