Weigh In record (no journal entry) for 16 January 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 January 2020:
|
1137 kcal
|
Fat: 41.92g | Prot: 110.49g | Carbs: 78.72g.
Breakfast: Papayas, Verduras al Vapor, Queso Panela. Lunch: Helado, Verduras al Vapor, Real De Plata Falda de Res Deshebrada, Pechugas de Pollo (o Cocidas), Tinga de Pollo. Dinner: Tuny Atún a las Finas Hierbas, Sanissimo Salmas Azules. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adolfomc3's Weight History
|