gestant_gloria's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

89.6 kg Lost so far: 2.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

979 kcal

Fat: 43.42g | Prot: 42.95g | Carbs: 109.34g. Breakfast: Росток Хлебцы с Кунжутом, Простоквашино Ряженка 4%, Яблоко. more...

3432 kcal

Exercise: Sitting - 11 hours, Weight Training (Bodybuilding) - 5 minutes, Teaching - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 55 minutes, Shopping - 1 hour, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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gestant_gloria's Weight History

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gestant_gloria's Journal, 16 Jan 20

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gestant_gloria's Weight History