Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
erikahollister
Journal
15 Jan 20
erikahollister's Journal, 15 Jan 20
erikahollister's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2020
101.6 kg
Lost so far:
25.4 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2020:
1160 kcal
Fat: 91.85g | Prot: 48.26g | Carbs: 39.46g.
Breakfast:
Great Value Vegetable Medley, Scrambled Egg, Organic Valley Heavy Whipping Cream.
Lunch:
Hormel Pork Butt Roast.
Dinner:
Wyman's Fresh Frozen Wild Blueberries, Hill Country Fare Pecan Pieces, Trader Joe's Greek Style Yogurt - Plain.
Snacks/Other:
Deli Sliced Ham, Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate.
more...
2795 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
erikahollister's Weight History
View Complete History