Weigh In record (no journal entry) for 16 January 2020
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80.7 kg
Lost so far: 12.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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145 kcal
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Fat: 1.36g | Prot: 6.25g | Carbs: 32.41g.
Lunch: Jagung Rebus, Sayur Bening Bayam. more...
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Losing 3.9 kg a Week
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arvianita's Weight History
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