Weigh In record (no journal entry) for 15 January 2020
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1341 kcal
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Fat: 69.34g | Prot: 81.14g | Carbs: 101.98g.
Breakfast: Мандарины, Квашеная Капуста, Капучино, Bonduelle Кукуруза Консервированная , Зеленый Горошек (Консервированный, без Жидкости), Хумус, Яичница. Lunch: Капучино. Dinner: Сметана 15%, Сырники Домашние. more...
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Losing 2.5 kg a Week
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Светуля крутышка's Weight History
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