Weigh In record (no journal entry) for 14 January 2020
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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963 kcal
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Fat: 38.54g | Prot: 32.05g | Carbs: 117.73g.
Lunch: Eierreis. Dinner: Bauernbrot, Gebratener Reis mit Hühnchen. more...
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Losing 0.7 kg a Week
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kim.robin's Weight History
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