Weigh In record (no journal entry) for 14 January 2020
|
93.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1796 kcal
|
Fat: 57.91g | Prot: 55.97g | Carbs: 261.26g.
Breakfast: Thé Vert, Baguette, Elle & Vire Beurre Tendre, Nescafé Café Soluble, Canderel Sucrette. Lunch: Joker 100% Pur Jus Multifruit, Sucre Semoule, Danone Yaourt Nature, Casino Crottin de Chavignol, Laitue, Auchan Pain de Mie sans Croûte. Dinner: Banane, Tous les Jours Coquillettes, Knorr Bouillon de Poule. Snacks/Other: Baguette, Crêpe au Sucre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnesriche's Weight History
|