Weigh In record (no journal entry) for 13 January 2020
|
78.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
379 kcal
|
Fat: 3.49g | Prot: 14.77g | Carbs: 73.02g.
Lunch: Kiwi, Lipton Thé Vert Classique, Neuhauser Pain Spécial de Campagne, Super U Yaourt Nature 0%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|