Weigh In record (no journal entry) for 06 January 2020
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114.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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964 kcal
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Fat: 33.31g | Prot: 76.41g | Carbs: 89.21g.
Breakfast: Ovo Mexido. Lunch: Alface, Pepino (Descascado), Tomates, Ovo Cozido. Dinner: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido), Tomates, Pepino (Descascado), Alface. Snacks/Other: Isabela Torrada Multi Grãos. more...
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CarolineMartinho's Weight History
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