Weigh In record (no journal entry) for 13 January 2020
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1099 kcal
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Fat: 42.91g | Prot: 42.08g | Carbs: 136.15g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Pomme, Ratatouille, Président La Brique Fondante, Pain Complet, Carrefour Châtaignes Pelées au Feu, Oeuf Dur. Dinner: Danival Soupe aux Lentilles Corail et Épices, Pain Complet, Le Vieux Pané Vieux Pané, Président Le Brie. more...
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Gaining 4.2 kg a Week
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Gwladys79's Weight History
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