Weigh In record (no journal entry) for 13 January 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2396 kcal
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Fat: 68.13g | Prot: 170.46g | Carbs: 282.75g.
Breakfast: Penny Market Orzo e Caffè, Enerzona Omega3, Misura Stevia, Uovo, Myprotein Albume d'uovo in Polvere, Caffè (Espresso), Myprotein Avena Istantanea, Mirtilli Surgelati. Lunch: Riunione Filetti di Aringhe Affumicate senza Pelle, Pescanova Merluzzetti, Verza, Olio Extra Vergine di Oliva, Pepe Nero, Curcuma, Gallo Riso Integrale. Dinner: Pepe Nero, Salsa di Soia, Melanzana, Pomodori, Gran Mare Vongole Sgusciate, Spaghetti di Soia, Olio Extra Vergine di Oliva. Snacks/Other: Sedano, Carote, Conad Riso Parboiled Integrale, Mandorle, Petto di Pollo, Carne, Avocado. more...
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steady weight
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MURIEL DI BLASI's Weight History
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