Weigh In record (no journal entry) for 12 January 2020
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92 kg
Lost so far: 13.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1603 kcal
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Fat: 69.14g | Prot: 61.44g | Carbs: 186.67g.
Breakfast: Wickbold Pão Castanha do Pará e Quinoa , Queijo Branco, Danubio Cream Cheese Aerado Light, Nescafé Tradicional, Shefa Leite Desnatado. Lunch: H2OH! Limoneto, Ravioli com Recheio de Queijo, Bruschetta. Dinner: McDonald's McChicken. Snacks/Other: Creme Mel Sorvete de Coco, Nutella Nutella, Yoki Pipoca Natural com Sal, Great Value Maçã. more...
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Losing 22.9 kg a Week
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LuLima0205's Weight History
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