Weigh In record (no journal entry) for 12 January 2020
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127.8 kg
Lost so far: 5.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1748 kcal
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Fat: 61.63g | Prot: 60.69g | Carbs: 243.64g.
Breakfast: Clémentines, LU Véritable Petit Écolier Tendre Coeur au Lait, Jus d'Orange Fraîchement Pressé, Panettone. Lunch: Datte, Soupe de Lentilles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. Dinner: Activia Activia 0% Citron-Citron Vert, Oeuf, Vinaigrette, Haricots Verts, Salade Verte, Super U Mini Samoussas Boeuf Curry . more...
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Losing 2.5 kg a Week
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