Weigh In record (no journal entry) for 12 January 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1658 kcal
|
Fat: 74.30g | Prot: 77.40g | Carbs: 179.75g.
Breakfast: Jardin Bio Infusion, Fromage Cheddar, Pain aux Céréales, Beurre (Salé), Senseo Café Classique . Lunch: Chantegril Steack Haché Boucher, Pâtes (Cuites). Dinner: Pommes Pink Lady, Clémentines, Banane, Fin Carré Chocolat Noir Dessert 52% . more...
|
|
2434 kcal
|
Exercise:
Walking (slow) - 3/kph - 22 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 4 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fairyjen's Weight History
|