Weigh In record (no journal entry) for 11 January 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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729 kcal
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Fat: 13.52g | Prot: 34.65g | Carbs: 111.57g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Milbona Yogurt Natural 0,1% Fat. Lunch: Zucca, Yum Yum Noodles Duck Flavor. Snacks/Other: Fage Trublend Pesca, BPR Fiocco d'avena Baby Noccioloso . more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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