Jebbie23's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
87.5 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
2058 kcal Fat: 53.56g | Prot: 104.56g | Carbs: 294.99g.   Breakfast: flapjacks, horizon organic whole milk, nature's path oatmeal and hemp. Lunch: Macaroni and Cheese, Green Beans, Turkey Breast, Bread, Barbeque Sauce. Dinner: Strawberries, Bunny Graham Friends, Chicken Fajita Wrap. more...
2786 kcal Exercise: Meggofit and stairmill - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Jebbie23's Weight History


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