Weigh In record (no journal entry) for 12 March 2013
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128.3 kg
Lost so far: 3.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 168.31g | Prot: 104.08g | Carbs: 245.09g.
Breakfast: Lait au Chocolat (Entier), Croissants au Beurre. Lunch: Lait Entier, Salami Sec ou Dur, Barres de Chocolat Noir Speciales, Petits Pains, Taboulé, Céleri, Maïs, Cervelas. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Spaghetti, Saucisse de Veau. more...
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Losing 0.7 kg a Week
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