Weigh In record (no journal entry) for 10 January 2020
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1217 kcal
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Fat: 98.72g | Prot: 36.86g | Carbs: 44.27g.
Breakfast: 롯데 핫식스 (355ml), 삼겹살구이. Lunch: 방탄커피. Snacks/Other: 롯데 핫식스 (355ml). more...
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Losing 14.7 kg a Week
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처절한 다이어터's Weight History
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