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18,8%
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2186 kcal
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Fat: 95.84g | Prot: 124.13g | Carbs: 200.47g.
Breakfast: Bio Village Lait Demi Écrémé, LU Petit Beurre, Steak de Bœuf. Lunch: Fleury Michon Jambon le Tranché Fin, Soignon Chèvre, Baguette. Dinner: Huile d'Olive, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. more...
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steady weight
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