Weigh In record (no journal entry) for 09 January 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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342 kcal
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Fat: 10.90g | Prot: 36.47g | Carbs: 26.09g.
Breakfast: Liebendorf Сыр Тильзитер, Гранат, Домик в деревне Йогурт Термостатный Классический 3,7%, Молоко (Цельное Молоко), Вкусняев Творог Обезжиренный 1,8%, Чай, Яблоко. more...
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Gaining 0.6 kg a Week
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Polya16_09's Weight History
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