Weigh In record (no journal entry) for 09 January 2020
|
71.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1864 kcal
|
Fat: 42.34g | Prot: 145.33g | Carbs: 231.57g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Изюм (без Косточек), Геркулес Геркулес Монастырский, Грецкие Орехи. Lunch: Гудвилл Зеленый Горох Колотый, Гудвилл Гречневая Крупа, Куриное Филе Вареное. Dinner: ВкусВилл Творог 5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|