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Keeping steady on a week of vacation was a pretty good accomplishment.
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116.1 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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2223 kcal
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Fat: 71.23g | Prot: 94.29g | Carbs: 310.00g.
Breakfast: nature valley granola bar, morningstar sausage, salsa, Egg. Lunch: orange, ham and cheese wrap. Dinner: salsa, beans, rice. Snacks/Other: chocolate. more...
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Gaining 0.5 kg a Week
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Jlayman800's Weight History
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