Weigh In record (no journal entry) for 11 March 2013
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128.4 kg
Lost so far: 3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 110.78g | Prot: 195.25g | Carbs: 272.48g.
Breakfast: Fromage Suisse, Lait Entier, Lait Entier, Instant Soupe Champignon, Lait au Chocolat (Faible en Gras). Lunch: Oeuf, Spaghetti. Dinner: Lait Entier, Carottes, Crème Fraîche Épaisse, Blé Dur, Blanc de Poulet. Snacks/Other: Salami Sec ou Dur, Lait Entier. more...
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Gaining 2.1 kg a Week
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