qui's Journal, 11 Mar 13

Weigh In record (no journal entry) for 11 March 2013
128.4 kg Lost so far: 3 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:
2922 kcal Fat: 110.78g | Prot: 195.25g | Carbs: 272.48g.   Breakfast: Fromage Suisse, Lait Entier, Lait Entier, Instant Soupe Champignon, Lait au Chocolat (Faible en Gras). Lunch: Oeuf, Spaghetti. Dinner: Lait Entier, Carottes, Crème Fraîche Épaisse, Blé Dur, Blanc de Poulet. Snacks/Other: Salami Sec ou Dur, Lait Entier. more...
Gaining 2.1 kg a Week

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qui's Weight History


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