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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 47.52g | Prot: 88.48g | Carbs: 138.81g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Oursons, Yaourt & Fruits 0%, Feuilleté Jambon Fromage, Pâte Dorée. Dinner: Courgette, les Milanaises, Fromage Frais Ail et Fines Herbes, Compote Pomme Framboise. Snacks/Other: Biscuits Hyperprotéinés aux Pépites de Chocolat, Pause-Café Café Vert, Entremets Chocolat Noir, Oursons, Potage Diététique Soupe au Chou et aux Légumes, Camembert Portions, Tomates Cerises, Tomates Cerises, Pause-Café Café Vert, Cola Zéro. more...
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Gaining 1.2 kg a Week
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Gerrican's Weight History
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