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HOUSTON WE'VE GOT LIFT OFF. Daaaaaag, vocht. 🙋♀️
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88.2 kg
Lost so far: 25.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1650 kcal
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Fat: 126.36g | Prot: 98.37g | Carbs: 26.78g.
Breakfast: AH Gerookte Spekreepjes, Ei. Lunch: Plus Rookkaas Gesneden, Calvé Belgische Mayonaise met Citroen, Zwagerman Coburger Ham. Dinner: AH Olijfolie Traditioneel, AH Gehakt Half-om-Half, Feta Kaas, AH Courgette, Puntpaprika. Snacks/Other: Jumbo Jong Belegen Kaas 48+, Chorizos, Alesto Macadamia Mix, Chiazaad, Alpro Mild & Creamy Ongezoet. more...
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Losing 3.0 kg a Week
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