Weigh In record (no journal entry) for 06 January 2020
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101 kg
Lost so far: 4.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1569 kcal
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Fat: 46.04g | Prot: 92.54g | Carbs: 193.53g.
Breakfast: Café au Lait. Lunch: Pomme Golden, Carrefour Poêlée Champêtre , Carrefour Coquillettes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Pomme Golden, Carrefour Lentilles Corail, Carottes, Carrefour Escalope de Dinde . Snacks/Other: Galette des Rois. more...
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Gaining 0.2 kg a Week
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Nandirah's Weight History
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