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Juliane Riscarolli
Journal
06 Jan 20
Juliane Riscarolli's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
70.5 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2020:
658 kcal
Fat: 12.91g | Prot: 22.99g | Carbs: 123.03g.
Breakfast:
Vigor Leite Fermentado, Mamão Papaia.
Lunch:
Tomates, Cenouras, Pepino (Descascado), Ovo Cozido.
Snacks/Other:
Banana, Pêssegos.
more...
2083 kcal
Exercise:
Resting - 7 hours and 52 minutes, Desk Work - 8 hours and 48 minutes, Driving - 40 minutes, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Juliane Riscarolli's Weight History
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